Healthy Living is no more a choice but has become a need. Considering how badly the coronavirus pandemic has hit us, taking care of our health has to be an unavoidable routine now. From hitting the gym to eating healthy, there are a bunch of…
For all the avid foodies out there, let me tell you that cooking is an art. It’s not only a way of feeding people but is also a process involving series of creative ideas and experiments of your culinary experience. Cooking involves both patience as…
Obesity is a major concern among millions of people worldwide. Staying indoors puts our mobility to a limit. Apart from that poor eating choice, and zero exercise also adds to the increase in body fat. To begin with, following a fat loss exercise program is…
What is real? Is it something you can taste, touch, feel and see. Reality is an interpretation of the electric brain ‘high’ on stimulation or neuro-plasticity. That’s why marijuana can have adverse effects on people who don’t smoke it. In this New York medical marijuana…
If you are a parent, you would understand the trauma of making a toddler eat something. And finding the healthiest way to nourish is yet another challenge. But serving a healthy treat is a vital component of a growing child. It’s because kids need nutritious…
A good day often starts with a delicious breakfast. And there is no better way to establish healthy habits than making sure you eat breakfast religiously. It is a scientific fact that the morning meal is very beneficial as it kickstarts our metabolism and improves…
More than 700,000 active cases. Around 34,000 deaths and still counting. Borders sealed, companies under a locked-down, cultural, and sports events getting postponed, the world is undoubtedly facing some unprecedented times. Although it might feel like the situation is going out of our hands, there…